James Hewitt

In this eye-opening presentation, James Hewitt offers a cutting-edge exploration of the future of workplace wellbeing. Drawing from the latest research and real-world insights, he uncovers the transformative trends poised to reshape organisational cultures and enhance employee wellbeing in the coming decade. This keynote is an essential resource for forward- thinking leaders and business people seeking to stay ahead of the curve.

Diving deep into the science behind peak performance, James applies principles from world-class endurance sports to the workplace. In this keynote, attendees will discover a counter-intuitive perspective on how to optimise their performance while safeguarding their wellbeing, striking a balance that is key to long-term success in the cognitive endurance activity that is modern work.

Cognitive performance can vary by up to 20% during the average day, and the timing of work and rest can have a significant impact on wellbeing and productivity. What could this mean in the context of emerging trends such as ‘flexible working’, and how can we use this knowledge to optimize wellbeing and performance? Discover the latest findings in human performance and find out how you can you identify your own optimal rhythm.

In this inspiring and practical talk, James delves into the fascinating topic of anti-fragile human performance. Using case studies and cutting-edge research, he provides actionable strategies to equip teams with the potential to transform the volatility, uncertainty, complexity, and ambiguity (VUCA) of today’s business landscape into opportunities for growth.

In this hard-hitting keynote, James Hewitt sheds light on the pervasive yet often misunderstood issue of burnout. He explores the root causes, debilitating effects, and the often overlooked impact on productivity and overall business success. More importantly, he provides effective preventative measures and strategies to create a balanced, thriving work environment.