The 5 Keys to Optimal Health
“Good Health” doesn’t just consist of the lack of illness and being in good physical shape. Optimal health is only achieved when an individual maximizes five key dimensions in his or her life. Dr. Atkinson will explore these five dimensions of optimal well ...
“Good Health” doesn’t just consist of the lack of illness and being in good physical shape. Optimal health is only achieved when an individual maximizes five key dimensions in his or her life. Dr. Atkinson will explore these five dimensions of optimal well being, offering practical advice from recent medical research mixed with pearls of wisdom handed down through the ages for improving one’s emotional, social, intellectual, physical and spiritual well being. “The 5 Keys to Optimal Health” is down-to-earth, warm, funny, and inspirational with loads of take home messages for both sexes and all ages.