Are you ready for a life-changing read? James Clear‘s book Atomic Habits has gone from 10 million copies sold worldwide to an impressive 15 million. The small daily decisions you make add up, and the habits you keep have the power to improve your life by 1% or spiral downhill by 1%. The choice is yours, but if you’re ready to take consistent, small steps towards creating your dream life, Atomic Habits is your ultimate guide. And if you’re looking to break bad habits that have been holding you back, Clear has discovered the solutions that actually work – just look at those book sales! Don’t miss out on these game-changing insights. 

“Atomic Habits is a great book for anyone who is frustrated with the way they can’t seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life.”

–Medium.com

“A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less.”

-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck

“James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.”

-Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg

“As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools.”

-Laurie Marbas, MD, United States Air Force veteran