Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance
Say you’re at the gym, bench pressing and breaking a little sweat…but not really exerting yourself. How do you consistently push yourself to the point that it HURTS? Like in business, Joe De Sena believes you’re only going to see real success and growth by getting dirty ...
Say you’re at the gym, bench pressing and breaking a little sweat…but not really exerting yourself. How do you consistently push yourself to the point that it HURTS? Like in business, Joe De Sena believes you’re only going to see real success and growth by getting dirty and uncomfortable. In this unconventional take on a motivational talk, Joe sets audiences up to reach their peak potential and appreciate the “pain” needed for triumph.